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Archive for June, 2010

manic morning

was not feeling to hot this morning, actually that is a lie i was sweating when i woke up becuase it was 1,000 degrees in my apt. for some reason i thought it would be good to sleep without the AC last night.

I dragged myself out of bed for a run, but the soupy NYC air was way to thick to do it outside. I pushed myself for a quick 20 minute treadmill session at the gym, picked-up my laundry, made lunch for today and tomorrow (staying at the man’s place tonight, so i need to be prepared for work eats tomorrow too), and a green monster for breakfast.

My green monster contained:

1/2 frozen banana

2 huge handfuls of spinach

3 oz plain fat free chobani

1 scoop designer whey french vanilla protein powder

6 oz skim plus milk

ice

(i am notorious for using and reusing plastic cold drink cups, this one here was used 3 times already, obvi washed after each use, but it was tossed after the GM).

becauseĀ of my too brief cardio this am, i am going to hit up a lunch time spin class with one of the best instructors ever. i drank my green monster on the way to work and was craving an iced coffee when i got in, so that is what i am drinking now.

lots to do today before the Met game with the man tonight! He’s picking me up at work – i’m a lucky girl.

have a great day!

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